07889230516
CR Online Coaching
As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
Being an Online Coach allows me to train and educate clients all over the world. Hand on heart, I communicate with all my clients on a daily basis whether they are training days or not. I set an objective to push all my clients to reach their maximum potential.
All my programmes are made on my personal PT App. Which includes: reps, sets, tempo, rest time, all exercises have video demonstrations and lots more.
What I Provide
Accountability
I expect messages every day from my clients updating me with their progress.
Training programme via My PT App
I will provide a training programme: home workouts, gym workouts and holiday workouts.
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Nutrition coaching
I will not provide a set meal plan. I will educate you on calories. This will open your eyes to a whole new world. This will allow you to incorporate: nights out, date nights, favourite foods and loads more. While still reaching your goals.
Why should you trust me?
Because I was in your position once before and I had no one to help me. If by 2 weeks, you feel your not benefiting from my coaching. I will refund your money, no problem.
